Acne does not only affect the face, but can spread onto the back, shoulder, or butt. It isn’t important where it happens, but that it is taken care of and under control. This article will give you excellent ways to treat the acne you have.
Tea tree oil can prevent acne from forming when applied to acne-prone areas. Tea tree oil is a natural product that treats acne without drying your skin. It also reduces oil buildup within your pores.
A lot of times people with acne tend to pop the pimples on their face. Although popping these areas is not the best option, doing it with dirty hands only worsens the condition. If you are going to pop a zit, wash your hands and fingernails thoroughly to prevent more bacteria from getting into the pore. This will leave a scar or mark where the popped whitehead was. By popping whiteheads with care, you should notice a visible reduction of acne marks on your face.
Try to limit your intake of dairy and meat products in order to prevent further acne outbreaks. Dairy and meat can contain certain hormones that will negatively affect your skin, so it’s a good idea to cut down on them.
Extreme temperatures, either hot or cold, can cause acne. The hotter it is outside, the more you’re going to sweat. Sweat is a major pore-clogging culprit. The irritation and clogging can lead to acne. Cold weather can make your skin dry. Both are to be avoided.
Chamomile tea bags can help reduce acne swelling and promote healing. Once the teabag is cool, place it right on the area where the acne is, and in a few hours, the redness and swelling will have diminished.
Do not mix acne cream. Many people panic and use many different products at once hoping something will work. The combination of different, harsh ingredients may end up damaging your skin instead of benefiting it.
Garlic is a good antioxidant, and your skin will benefit from it. Garlic purges any toxins found in your body. Garlic can be added to many things. For a treat spread garlic butter on a thick slice of bread and toast in the oven.
Zinc is great for fighting acne, as it reduces free radicals beneath your skin. If you have cystic acne and want to reduce the bumps on your face, try taking a zinc supplement once a day to destroy your acne from the inside out.
Swimming a lot in the warmer months is a very healthy activity. Swimming is great for your body, as well as helping to reduce your acne, due to the relaxing nature of the activity. Chlorine can have a healing effect on the breakouts and the exercise from swimming is beneficial to your entire body.
It sounds crazy, but do you believe that using a cellphone can cause acne breakouts? Since your face and hair touch your cell phone, your phone ends up with oils that stick on your face. Try cleaning the phone with a cotton ball dampened with alcohol in order to keep it away from these oils. Also, do not place the phone directly against your skin if you can help it.
Wash your face immediately after working out or after you have sweated profusely. If you are not able to wash your face because you are out, have wipes with you. This will enable you to clean up impurities and bacteria. Remember that wipes are strictly a stopgap solution; they cannot replace the thorough cleansing you can do at home!
Does your acne seem like a never ending problem? External factors also play a role; mites, hay fever, and other allergens can affect your skin. Last but not least, avoid stress as much as you can. Stress makes your body increase hormone production, which can cause acne.
A blemish stick is one of the most effective methods for covering up the blemishes that are on your face. With a blemish stick you can target the problem areas very precisely. Unlike a concealer, most blemish sticks are not as thick, increasing the breathability of your skin.
You can get control of your acne by eliminating stress from your life. Being stressed causes your body to release certain hormones which have a negative effect on your skin. Cutting down stress is beneficial and is worth the time commitment. Good stress reducers are listening to music, meditating and exercising. Stress is like food for acne; you need to starve your acne for it to dissipate.
If you want to prevent acne breakouts, it is important that you get rid of body sweat right away. Sweat can cause pores to clog and acne to form. Get in the shower as soon as you can after sweating a lot.
If you are suffering from acne, do not touch the areas affected by a breakout. Your own fingers can be your worst enemy when it comes to transferring oil and dirt to your face. Acne sufferers need to make a conscious effort to stop touching their face. You touch your face without realizing this constantly. Sitting with your chin on your hand, touching your nose and various other actions can increase acne problems.
Drinking plenty of water is an important part of protecting against acne problems. Nutritional guidelines suggest eight or more glasses of water each day. If you do not drink enough water, you may become dehydrated. Dehydration causes your skin not to be able to shed dead skin cells properly due to being starved for water. These dead skin cells can also exacerbate acne.
Most of you have probably heard that stress is a huge contributing factor in acne breakouts. Though this statement is true, stress can be easier to manage then many people think. Running and yoga are very effective stress-minimizers and can help you stay toned and in shape as well.
Acne can be found on places other than the face. Use the tips in this article to treat your acne properly, no matter where it is. By continuing to use proper treatment, your acne will soon be gone.