Acne, if left untreated, can cause physical and emotional scars. Many times teens will suffer from this problem, but there are many adults that are dealing with acne too. This article will help you prevent acne from occurring in the future, by letting you know why it happens in the first place.
Often, people suffering from acne, will pop their oil-filled pores. If you cannot withstand not popping your whiteheads, make sure you first thoroughly wash and clean your hands and fingernails to avoid re-infecting your pores. You should first try not to pop a pimple but if you must, do so responsibly.
Even if you are tempted to, do not pick at your acne or pop your zits! Try a natural acne cream instead. Picking at your pimples makes it more likely that infection and scarring will occur. You may also cause discoloration in your skin when you pick at acne.
Extreme temperatures can cause acne to worsen. If the weather is particularly warm, you might find that you are sweating more. Excessive sweating can cause clogged pores. This can result in an acne flareup. Your skin may get dry when the weather is cold. You don’t want either of these things to happen.
It can help to calm acne by not using makeup for awhile or trying a different type, such as a water-based foundation. Some make-ups can clog your pores, or aggravate troubled skin. If you stop wearing makeup for a few days, you will clean your pores and your skin.
Try to avoid overly stressful situations as much as you can. Stress won’t give you acne, but it will exacerbate existing acne.
Spending a bit of time in sunlight can help clear up acne. Sunlight will help dry out your skin and remove excess oil. You might experience a short-term increase in acne as your skin starts to produce more oil. This will clear up after a few weeks and you should not experience breakouts as much.
If you are having an acne breakout, keep your hands off your face as much as possible. Do not pick or scratch at the blemishes. By touching one’s face less often, less oil will be transferred to the skin. Popping pimples can spread bacteria and cause infections so it is best to avoid this as well.
Do not think you will never rid yourself of acne? There are a lot of skin issues triggered by allergies and mites. The last risk factor is stress, which should be avoided. Stress can create irritation in your skin by causing certain hormones to be released.
If you want to prevent an acne breakout, you should clean sweat from your body immediately. The longer your body has sweat on it, the greater the chance your pores will get clogged, which can lead to acne. It is recommended that you take a warm shower for 10 minutes after you have sweat.
If you are suffering from acne, do not touch the areas affected by a breakout. The more you touch the area, the worse it gets. Try to become aware of your gestures to help eliminate any unconscious face-touching. Any gesture that involves the touching of the face, like resting the chin in the hand, can worsen an acne problem.
Acne medication needs to be applied to your entire face. The medication needs to be applied to more than just blemishes that can be seen by the naked eye. This is due to the fact that acne could be hidden beneath the skin, and using the medication will bring it out. Make sure the forehead is covered too.
Get as much of the stress as you are able to out of your life. Stress actually worsens acne. Meditation and exercise are both excellent ways of getting rid of stress. Working out and taking the time to relax not only reduce stress, they are very beneficial to your health as well.
Washing your face several times a day can reduce the number of acne breakouts you experience. Keeping your skin clean, helps to reduce acne breakouts.
Keep your skin free of irritations that can aggravate acne. Don’t touch your face unnecessarily, especially if your hands are dirty. Try changing pillowcases regularly to try to eliminate irritation caused by oil and dirt on the cases’ fabric.
Some people think sunlight can be a treatment for acne, but this is not always the case. The sun can worsen your acne problem because it can lead to more oil production on your skin. Excessive sunlight can increase fine lines and wrinkles, and has been linked to skin cancer.
Make sure to never pick at the acne on your face and body, this will make scars where they wouldn’t have appeared normally. This causes scarring, irritation, reddening and can even cause a skin infection. Speak with your dermatologist about safe ways to eliminate acne scars.
If you have acne on your face, you may wish to buy featherless or hypoallergenic pillows. Feather pillows can worsen your skin problems and cause you to breakout more. Try to keep hands off your face when sleeping, as the skin-to-skin contact can cause acne.
Acne medication can sometimes be the reason for your acne. It is actually the case that hormone-based medicines may exacerbate some cases of acne. If you cannot seem to get rid of your acne, check with your doctor to see if it is a side effect of one of your medications.
It is a good idea to put Neosporin on pimples that are already popped to help them heal. The ingredients help alleviate redness and irritation which resulted from the popped pimple. Use a Q-Tip to apply the Neosporin. You want to be sure that you do not put too much on.
As stated above, having acne can prevent a person from having an active social life. It can also cause scars that last a lifetime. Follow some of the advice given here to fight acne, so that it doesn’t interfere with your social life or your skin health.